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VON Canada, Barrie - Cedar Pointe Dr, SMART (Seniors Maintaining Active Roles Together)® Exercise Program
Barrie
Volunteers will lead a gentle functional fitness program designed for community members 55+.  
The purpose of the program is to: 
*Increase and maintain strength, coordination, balance and flexibility 
*Improve health and engery 
*Improve mobility and independence 
*Prevent falls 
*Meet new people and socialize