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Record #: ORI0232
Last Modified: 01 Dec 2023
Last Full Update: 06 Aug 2021

Description

Description (Service) COVID-19 Please see the YouTube Channel for Wellness Videos. Search 'Couchiching Family Health Team' on the YouTube site

Practical information sessions that provide tools to manage life's stressors.
Workshops include
  • Assert Yourself!
  • Introduction to Meditation
  • Pillow Talk: Insomnia Workshop
  • Relaxation Workshop
  • Cultivating Self-Compassion
  • Managing Your Anger

Service Details

Hours Office: Mon-Fri 9 am-5 pm
Workshops: Tue 5 pm
Areas Served Orillia ; Oro-Medonte ; Rama ; Ramara ; Severn
Eligibility Must be a patient of the Couching Family Health Team or the Orillia Family Health Organization Physicians
Application No referral required, Each workshop is a drop-in, 60-90 minute session, Attend any or all of the sessions. See Website for line up
Languages English
Fees None

Address and Location

Located In Community Orillia
Address & Map
119 Memorial Ave
Orillia, ON
Canada L3V 5X1
 
View Google Map
Intersection Memorial Ave and Barrie Rd
Mailing Address 119 Memorial Ave 
Orillia, ON 
Canada L3V 5X1
Physical Access Fully Accessible

Contact Information

Office Phone 705-329-3649 ext 214
Website https://www.cfht.ca/programs-and-services/program-details/~43_23-wellness-series
Primary Contact Shanna, Program Coordinator

Agency Overview