No Borders Fitness

Record #: MID0218
Last Modified: 07 Jun 2023
Last Full Update: 30 Aug 2018

Description

Description (Service) A women's fitness facility offering * small group or personal training in a non-competitive atmosphere suitable to individuals at all levels of physical fitness and ability. Classes and workshops include: * Yoga * Zumba Fitness * Kettlebell Classes * TRX Suspension Training * Active Aging Classes (low impact muscular endurance) * HIIT Classes * Stability Ball and Bosu Ball Circuit Classes * Barre Inspired Workouts * Tabata Classes * POUND! Rockout WORKOUT * Nutritional Seminars

Service Details

Hours Activity times vary. Contact or see website for details. Closed Sundays in the summer.
Dates Year round
Eligibility Female
Application Contact for details
Languages English
Fees Membership - vary contact or see website for details ; Program - vary contact or see website for details

Address and Location

Located In Community Midland
Address & Map
727 William St, Units 5, 6, 7
Midland, ON L4R 4Y5
Physical Access Partially Accessible ; Designated parking at entrance ; Wheelchair accessible washroom, assistance needed with door

Contact Information

Office Phone (705) 245-5510
Website www.nobordersfitness.com/
Social Media Facebook: https://www.facebook.com/No-Borders-Fitness-161372593899963/?fref=ts 
Twitter: www.nobordersfitness.com/#.V7IinktM-fA.twitter
Primary Contact Rebecca Graham, Owner/Operator