YMCA of Simcoe/Muskoka, Barrie - Bayfield St, Y Mind Youth

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YMCA of Simcoe/Muskoka

Site: Barrie - Bayfield St

Service: Y Mind Youth

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Record #: BAR2342

Last Modified: 31 Oct 2024

Last Full Update: 05 Feb 2024

Description

Description (Service)

Free seven-week mental wellness program delivered online

uses Acceptance and Commitment therapy (ACT) and mindfulness techniques to help people ages 13-30 to cope with feelings of stress and anxiety
gives young people the chance to connect with others who are experiencing similar thoughts and feelings
group is led by trained mental health professionals in a safe supportive environment
joint program through a partnership with Catholic Family Services of Simcoe County

Service Details

Hours	Y Mind Teen (ages 13-18): Tue 4 pm-5:30 pm, begins Feb 6, 2024 Y Mind Youth (Ages 18-30): Wed 5:30 pm-8 pm, begins Feb 7, 2024 Check Website for upcoming sessions
Areas Served	Muskoka District ; Simcoe County
Eligibility	Age Requirements: 13 year(s) - 30 year(s)
Application	For more information contact Sidrah Mir, Lead Facilitator by email ymind@sm.ymca.ca or by phone 705-718-0097 Online application form: Welcome to Y Mind
Languages	English
Fees	None

Address and Location

Located In Community	Barrie
Address & Map	320 Bayfield St Suite 63A Barrie, ON Canada L4M 3C1
Intersection	Bayfield St and Hwy 400
Mailing Address	320 Bayfield St Suite 63A Barrie, ON Canada L4M 3C1
Physical Access	Fully Accessible

Contact Information

Office Phone	705-241-2501, Immigrant and Youth Services Reception
E-Mail	communityprograms@sm.ymca.ca
Website	https://ymcaofsimcoemuskoka.ca/y-mind-youth
Social Media	Facebook: https://www.facebook.com/YMCAofSimcoeMuskoka YouTube: https://www.youtube.com/user/YMCASimcoeMuskoka?blend=6&ob=5
Primary Contact	Sidrah Mir, Lead Facilitator, Y Mind Program; Phone: 705-718-0097; Email: ymind@sm.ymca.ca
Alternate Contact	Sarah Stea, Team Leader; Email: sarah.stea@sm.ymca.ca

Directory of Community Programs and Services in Simcoe County